How the Keto Diet Helps You Lose Weight (Le Regime Keto) The Best Fastest Fat Burner 2022

Posted 2 years ago in HEALTH EATING.

The keto diet (also known as the ketogenic diet) has taken the weight loss world by storm in recent years, and it’s easy to see why. The keto diet, also known as keto or KD among other names, involves eating high amounts of healthy fats while also restricting carbohydrates to only 10% of

How the Keto Diet Helps You Lose Weight (Le Regime Keto) The Best Fastest Fat Burner 2022

What is BHB?-

Beta-hydroxybutyrate, commonly referred to as BHB, is a ketone body that’s produced when fatty acids are broken down for energy instead of glucose. It’s one of three ketone bodies—the others being acetoacetate and acetone—and it serves as an alternative fuel source for muscle tissue. Basically, ketones help you lose weight by slowing the conversion of fat into glucose (which is then converted into energy).

 

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Jonathan Smith

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