How Strain Specific Terpenes Work On Pain, Anxiety, and Inflammation?

Posted 2 years ago in LIFESTYLE.

How Strain Specific Terpenes Work On Pain, Anxiety, and Inflammation

How Strain Specific Terpenes Work On Pain, Anxiety, and Inflammation?

Terpenes are a group of organic compounds accountable for each plant's unique smell. They are the largest and most diverse group of naturally occurring compounds. They are present in flowers, fruits, and trees. For example, terpineol is present in lilacs, limonene is found in citrus fruits, and pinene in pine trees. 

How Are Terpenes Beneficial To Us?

There are various strain specific terpenes for sale that have beneficial properties and clinical traits like anti-inflammatory, antidepressant, anticonvulsive, anti-allergic, anti-diabetic, and many more. Depending on the types of terpenes, some might relieve you from pain, some might induce sleep, some might help you release your stress, and some can help with inflammation. 

Here's How Terpenes Work on Pain, Inflammation, and Anxiety

  1. Pain

As we all know, pain has excellent impacts on the actions of our daily lives, and a majority of people experience chronic pain. Chronic pain is defined to be a pain that lasts longer than a period of three months.


Chronic pain can occur in any part of the body and cause minor restrictions to complete disability. It has been observed that several terpenes when mixed to form a conjecture which is most effective in treating normal to chronic pain. 


These are some terpenes that are effective for treating pain -


  • Linalool treats inflammatory pain and is found in lavender, mint, and citrus.
  • Alpha-Pinene is the most widespread terpene responsible for the distinct aroma of pine and fir. 
  • Myrcene smells musky and earthy and is found in bay leaves, thyme, lemongrass, and wild thyme.
  • Beta-caryophyllene is found in rosemary, cloves, and hops, and it is the first non-cannabinoid compound that can activate cannabinoid receptors. 



  • Inflammation - 


Like pain, there are also two types of inflammation - acute and chronic. Acute inflammation benefits in healing the injured area, while chronic inflammation eventually leads to severe ongoing conditions like rheumatoid arthritis, osteoarthritis, and various autoimmune diseases. It causes pain due to tissue damage. 


In nature, many terpenes have both pain-relieving and anti-inflammatory properties, and they are beneficial to reduce pain. 


Here are some of the terpenes with anti-inflammatory properties-


  • Myrcene is anti-inflammatory via an anti-inflammatory substance called prostaglandins.
  • Beta-ocimene inhibits several inflammatory substances' secretion when used in combination with other essential oils. 
  • Alpha-Humulene has been observed to produce anti-inflammatory properties and antihistamine response.
  • Pinene decreases inflammation by inhibiting COX enzymes responsible for making inflammatory substances.


  1. Stress and anxiety

Stress and anxiety have become alarming yet common issues, and each working person faces them. Troubles at the workplace, home, or other places induce stress and anxiety. Stress and anxiety disturb our sleep and affect our productivity by hampering our focus and concentration.


Essential oils containing terpenes are very effective in relieving stress and inducing sleep. 


Here are some of the terpenes which will help you overcome stress -


  • Linalool- It acts as a sleeping aid and helps treat anxiety and psychosis. 
  • Terpinolene has sedating effects when inhaled and is a potent suppressor of CNS.
  • Alpha pinene helps in increasing focus and alertness by inhibition of acetylcholinesterase.


So now that you know how terpenes are beneficial for our health, there are terpenes for sale near me that you can shop and use in your daily lives. With this, we hope that you’ll now be using Terpenes in your daily life!

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