4 Tips for Choosing the Best Green Tea Option!

Green tea has been consumed for generations. It has become a popular drink worldwide due to its health benefits. Because it is such a healthy beverage, many people drink it regularly. As a result, green tea has become a big and highly saturated industry, making it difficult to discern which type is the best for reaping its advantages.

If you're starting to drink green tea, here are some best suggestions for selecting the best green tea for you.

Find out where the tea came from.

Green tea plants can easily absorb pollutants and contain trace amounts of lead, cadmium, aluminum, and arsenic if grown in disturbed or polluted locations. Thyroid difficulties, infertility, dementia, other neurologic diseases, and heart disease are all conditions that heavy metals can cause. Origin Tea's single-origin tea is obtained from the best regions to ensure you get the health benefits you want. The following are some of the best places to go for green tea:

• Morocco
• India Sri Lanka
• Japan
• Australia

Choose organic green tea.

Green teas that have been certified organic have been grown without pesticides. Buy green tea online in Australia from any other country if it is grown organically. Pesticide residues are dangerous to your health and can cause respiratory difficulties and even cancer, so you should minimize your intake.

Consider the country of origin while purchasing organic teas. For example, some parts of China are so dirty that even organic teas contain pollutants. However, many Australian tea companies' green teas are usually certified, so check the labels and conduct the extra study.

Choose either whole leaf or loose leaf.

In terms of taste and quality, green tea in its most natural form, loose-leaf or whole leaf, is superior to green tea in bags. Loose leaf tea is produced from fresh, fully formed tea leaves, providing the highest health advantages because the entire leaf is used. Loose tea alternatives can be found on websites like origintea.com.au. Other advantages of whole leaf green tea versus tea bags include:

Because there is no unnecessary packing, it is generally less expensive than tea bags.

Additional contaminants in tea bags could leech into your tea.

Some tea bags include fragmented parts of leaves rather than full leaves, lowering the quality of the tea.

Check for freshness regularly.

Whether you buy tea in a grocery store or online from Australian tea companies, keep in mind that, like everything else, green tea does not keep for long periods. After six months on the shelf, the freshness begins to fade, and the quality deteriorates. Some types might last anywhere between one and two years. Remember to examine product labels for manufactured or "best before" dates, and discover if any brands vacuum-seal their products. You can still consume the tea after it has been stored for a long time, but it will not be as tasty or healthful.

Last Thoughts

While green tea is said to have a variety of health benefits, it's still important to pick the best options available. Use the suggestions above to help you choose the best green tea available.