How to Address Erectile Dysfunction Effectively?

Posted 3 years ago in LIFESTYLE.

Erectile dysfunctions is a matter of concern for everyone, but also people feel reluctant to discuss them with anyone, which makes it difficult to resolve the issue correctly.

How to Address Erectile Dysfunction Effectively?

Erectile dysfunctions is a matter of concern for everyone, but also people feel reluctant to discuss them with anyone, which makes it difficult to resolve the issue correctly.

To have an idea of how to treat erection deficit, first, you need to understand what erectile dysfunction is and how it occurs?

Defining erectile dysfunction:

Erectile dysfunction is the deficit of erection in males in response to an intimate stimulus, it is a common health condition in older men but can also occur in young men with other comorbidities. The incidence of erectile dysfunction throughout the world is rising as the contributing factors of erectile dysfunction are evolving.

How ED occurs:

Oxygenated blood supply to the genitals for a normal erection. The smooth muscles in the genitals need to relax and the walls of the blood vessels need to dilate to increase the blood flow to the penis. If this mechanism of smooth muscle relaxation and vasodilation is interrupted by any means the result is a compromised erection in men.

Causes of ED:

ED can be caused due to problems with a cardiovascular system ans other systemic illnesses.

Cardiac problems:

  • Myocardial infarction
  • Hypertension
  • Deep venous thrombosis
  • Atherosclerosis,

Other systemic illnesses:

  • Diabetes mellitus
  • Chronic kidney disease
  • Hormonal imbalance

 Physical conditions:

  • Obesity
  • Sedentary lifestyle
  • Diet high in fats.

Steps to address erectile dysfunction:

The process of dealing with erectile dysfunction starts with monitoring, diagnosis, and then comes treatment.

  • Self-monitoring: The first and important step is to monitor yourself for having an erection problem. Remember that occasional erection deficit could be attributed to fatigue and temporary mood changes but if the problem persists, then you need to worry about the treatment. Just monitor yourself if the event of erectile dysfunction occurs infrequently or due to psychological or physical stress. If you find no underlying cause and the problem persists, you need to consult a doctor.
  • Consultation: Once you realize you have the problem, just go to a physician for a general examination, and then he will refer you to a specialist in the field. The specialist doctor is going to perform a thorough examination to understand if another comorbidity is causing the problem, or if ED is leading to another cardiovascular pathology. 
  • Diagnosis: Diagnosis is based on the physical examinations and the tests performed by the specialist doctor. With a valid diagnosis, your doctor would be able to prescribe the treatment specifically for the problem you are facing.
  • Treatment: The treatment for ED is simple yet complicated depending on your general health status.
  • If your ED is due to other systemic pathology then treatment should be focused on resolving the underlying cause.
  • But if there is no comorbidity present, you need to treat erectile dysfunction through medication prescribed specifically for ED. The treatment could be through drugs, diet, exercise, or counseling.
  1. Medications:

The medications used to treat erectile dysfunction are called Phosphodiesterase type-5 (PDE-5) inhibitors. One of the PDE-5 inhibitor drugs is Viagra 150mg, which is easy to take orally as compared to pills and work to improve circulation to the penile tissue. To buy Vigra 150mg you can visit our website.

  1. Diet:

Diet rich in fibers and vitamins with a low level of LDL and high levels of HDL are required for treating erection problems in men.

  1. Exercise:

Regular cardio exercise for weight reduction and pelvic floor exercises are required to improve the erection problem in men. General strengthening and relaxation techniques also show effective results.

  1. Counselling:

Counselling is important in all health conditions specifically in sexual problems to relieve the stress of embarrassment and makes the person confident about the treatment protocols.